The Cancer Prevention Manual: Simple rules to reduce the risks 2nd Edition (2015) (PDF) by Ian Olver

Description

Stories in the media about the cancer-causing risks present in everyday life can cause alarm and confusion, and make it difficult to know how to alter one’s lifestyle. The Cancer Prevention Manual, Second Edition, is a handy guide to all key issues in cancer prevention, presenting medical and scientific information in a plain, accessible style. Written by authors with distinguished careers studying the illness, and based on a solid scientific grounding, this book provides the facts about how our lifestyles pose cancer risks, and what we can do to change them.

User’s Reviews

Ian Olver, Professor of Translational Cancer Research, and Director, Sansom Institute for Health Research, University of South Australia,Fred Stephens, Emeritus Professor, The University of SydneyIan Olver is Professor of Translational Cancer Research and Director of the Sansom Institute for Health Research at the University of South Australia.Fred Stephens is Emeritus Professor and Former Head of the Department of Surgery at The University of Sydney. He is also Consultant Emeritus in Surgical Oncology at Sydney Hospital and the Royal Prince Alfred Hospital, Sydney Australia. He writes from a lifetime of experience in cancer research andmanagement, including pioneering surgical regimens for certain difficult locally advanced cancers.

Reviews from Amazon users, collected at the time the book is getting published on UniedVRG. It can be related to shiping or paper quality instead of the book content:

⭐ Can’t recommend this one. Too much misinformation.Like cancer is a genetic disease. Nope, the DNA mutations are downstream of mitochondrial dysfunction. It’s really one disease, not hundreds.Like Calories in/Calories out and exercising is how you maintain weight. Nope, the body has too many ways to adjust to fewer calories in. It’s primarily an issue of hormonal imbalance from a bad mix of the macronutrients.Like low or unsaturated fats are the way to go. Nope. Low fat as a rule is bad, and when considering unsaturated fats you need to avoid most of the Omega 6 fats.There’s good information in the book, but unless you already know it (and therefore know what he says that is wrong) or are using the book as a refresher, it could is likely to be confusing or damaging. Same nutritional misinformation that the Australian dietician community dispenses.

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