Massage For Dummies (2010) (PDF) by Michel Van Welden

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Massage For Dummies (2010) (PDF) by Michel Van Welden

Basic Information:

  • Year: 2010
  • Page Number: 368 pages
  • File Type: PDF
  • File Size: 49,28 MB
  • Authors/ Editiors: Michel Van Welden

Description:

Sooth away stress, banish pain, and share the language of touch with the healing powers of massageWhat reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for?Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you’ll master the basics and learn how to give and receive a therapeutic massage.25% new and expanded content in this editionCovers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massageThe newest strokes and techniques that can relieve specific painful conditionsHands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.

User’s Review:

Editorial Reviews: From the Inside Flap The easy way to soothe stress, banish pain, and share the language of touchFrom Swedish and shiatsu techniques to aromatherapy and reflexology, this fun guide to the art of massage shows you how to knead your way to relaxation and wellness. With the help of numerous step-by-step, hands-on photos and illustrations, you’ll learn, move by move, how to master the basics and give and receive a therapeutic massage.Massage 101 — understand the basics of massage, the origins of the many techniques and how they work, and the many ways it can improve your lifeGiving is better than receiving — use the many photos and illustrations to guide you through learning the art of giving a therapeutic massageDon’t be a wet noodle — find out how to properly receive a massage (yes, there’s an art to that, too!) and develop breathing methods, meditative awareness, and other techniques for blissing outMassage for the masses — discover how people in every walk of life can enjoy and benefit from massage, from sports massage to sensual massage and everything in betweenOpen the book and find:The benefits of massageA roadmap to what’s beneath the skinGuidance on feeling for tissues, muscles, and moreLuxurious spa treatments you can do at homeInformation on creating the ideal massage environmentWhich massage techniques to apply for different resultsMassage tips for baby, pregnancy, sensual massage, sports massage, and moreLearn to:Soothe away stress and banish painPerform Swedish, sports, and self-massage techniquesImprove circulation, raise immune efficiency, and promote the healing of tissuesEnhance focus and emotional balance –This text refers to the paperback edition. About the Author Steve Capellini, LMT, is a licensed massage therapist, trainer, and consultant. He has authored several books and has appeared on TV and in magazines. Michel Van Welden, PT, NT, received his training at the Physical Therapy Institute of Paris, specializing in orthopedic and neurological rehabilitation. –This text refers to the paperback edition. From the Back Cover The easy way to soothe stress, banish pain, and share the language of touchFrom Swedish and shiatsu techniques to aromatherapy and reflexology, this fun guide to the art of massage shows you how to knead your way to relaxation and wellness. With the help of numerous step-by-step, hands-on photos and illustrations, you’ll learn, move by move, how to master the basics and give and receive a therapeutic massage.Massage 101 — understand the basics of massage, the origins of the many techniques and how they work, and the many ways it can improve your lifeGiving is better than receiving — use the many photos and illustrations to guide you through learning the art of giving a therapeutic massageDon’t be a wet noodle — find out how to properly receive a massage (yes, there’s an art to that, too!) and develop breathing methods, meditative awareness, and other techniques for blissing outMassage for the masses — discover how people in every walk of life can enjoy and benefit from massage, from sports massage to sensual massage and everything in betweenOpen the book and find:The benefits of massageA roadmap to what’s beneath the skinGuidance on feeling for tissues, muscles, and moreLuxurious spa treatments you can do at homeInformation on creating the ideal massage environmentWhich massage techniques to apply for different resultsMassage tips for baby, pregnancy, sensual massage, sports massage, and moreLearn to:Soothe away stress and banish painPerform Swedish, sports, and self-massage techniquesImprove circulation, raise immune efficiency, and promote the healing of tissuesEnhance focus and emotional balance –This text refers to the paperback edition. Read more

Reviews from Amazon users which were colected at the time this book was published on the website:

⭐Let’s the picture speak!

⭐Your a dummy if you buy this…

⭐This book is smaller than a deck of cards with barely any writing. Not worth the price or the shipping. Get something different.

⭐Doing a gift exchange for massage school, figured this would be a perfect gag gift!Everything would have been perfect, but it honestly looks slightly used. Which again its a gag gift so I don’t care as much as I would have if I meant it to be meaningful.

⭐I love this book. The authr(s) make reading this fun. Very informative, and they describe in detail everything I want to know. 10 out of 10!!!

⭐Pretty good book and teaches a lot more than I had anticipated but there is a lot on receiving a massage. I would have liked more on giving massage.

⭐this is a tiny, tiny book though.

⭐I love it. The product is what I expected to be. Great!

⭐Doing Stuff for Dummies books are large, chunky, fun and, most importantly, teach you lots you didn’t already know. This is not that. This is a two inch square “book” that you can read in five minutes and then wonder how you got ripped off. It’s the sort of thing you buy as a desperate last minute Christmas present for someone who you don’t care much about.Don’t buy this if you want to learn about massage. Buy a proper book instead. And please Dummies publishers: don’t debase your brand by sticking it on rubbish like this.

⭐Pages scribbled on with blue felt tip making them illegible

⭐The content of the book is ok but I’m disappointed to have paid for a new book and I have clearly received an used one. It is still readable but I could have paid less.

⭐Great book, a lot of useful information, very handy, highly recommended.

⭐A good and simple book to master massage technics!

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