
Ebook Info
- Published: 2022
- Format: PDF
- File Size: 29.46 MB
- Authors: Rita Santos-Rocha
Description
This book provides evidence-based guidelines on the role of exercise and physical activity during pregnancy and postpartum. It covers maternal benefits such as prevention of excessive weight gain, gestational diabetes, hypertension, and maternal depression, linking maternal fitness to appropriate birth weight and offspring health.
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