Corrective Exercise – Specialist Program Framework (2024) National Academy of Sports Medicine (NASM)

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Ebook Info

  • Published: 2024
  • Format: PDF
  • File Size: 22.98 MB
  • Authors: National Academy of Sports Medicine (NASM)

Description

This text provides the comprehensive learning framework for the Corrective Exercise Specialist. It covers the rationale and human movement science underpinning corrective exercise, specific techniques (Inhibitory, Lengthening, Activation, Integration), client assessment methods (static, movement, and mobility), and detailed programming strategies for optimizing movement across all major kinetic chain regions (foot/ankle, knee, LPHC, thoracic spine, shoulder, wrist/elbow, and cervical spine).

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