YOGA THERAPY FOR ARTHRITIS – A Whole-Person Approach to Movement and Lifestyle (2018) STEFFANY MOONAZ

Description

A comprehensive guide detailing a whole-person yoga therapy approach for individuals living with various forms of arthritis. It integrates traditional yoga philosophy (the Koshas model) with clinical strategies to address the physical, energetic, psychological, and spiritual aspects of the chronic condition, offering specific sequences and adaptations for home practice.