Ebook Info
- Published: 2022
- Format: PDF
- File Size: 8.99 MB
- Authors: Nichole Andrews
Description
A comprehensive guide for cancer survivors focusing on five pillars—Nutrition, Exercise, Sleep, Self-Care, and Hydration—to optimize health during and after treatment. Written by an Oncology Dietitian, the book aims to debunk common myths, such as sugar feeding cancer, and provide practical strategies for recovery and long-term cancer prevention.
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