
Ebook Info
- Published: 2019
- Format: PDF
- File Size: 1.73 MB
- Authors: Heidi Oster
Description
A comprehensive guide for first-time mothers covering all stages of pregnancy (trimesters, nutrition, choosing an OB-GYN), labor, childbirth, postpartum recovery, and detailed newborn care, including techniques (like SWAP and SLIP) for establishing healthy sleep habits and achieving ‘No Cry Nights’.
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