Applied Yogaโ„ข for Musculoskeletal Pain – Integrating Yoga, Physical Therapy, Strength, and Spirituality (2024) Jory Serota

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Ebook Info

  • Published: 2024
  • Format: PDF
  • File Size: 51.73 MB
  • Authors: Jory Serota

Description

A comprehensive guide on utilizing the Applied Yoga methodology to treat musculoskeletal pain, focusing on integrating principles of yoga, physical therapy, strength training, and spirituality.

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