Ebook Info
- Published: 2022
- Format: PDF
- File Size: 75.33 MB
- Authors: Karl Eagleman
Description
A comprehensive visual guide and reference book detailing effective coaching cues and movement patterns for athletes and coaches. It covers major lifts (Squat, Deadlift, Olympic Lifts), gymnastics movements, running, rowing, mobility, and bracing, focusing on efficient movement visualization and correction.
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