strengthen your back

Core Exercises – 6...

A special health report dedicated to core strength, featuring six workouts aimed at tightening abs, strengthening the back, and improving balance. The report includes short workouts, guidance on proper technique for classic moves, 12 safety tips, and routines utilizing Bosu, medicine ball, and stability ball equipment. It also provides a bonus section on goal setting and motivation.

Explore more titles randomly

The Hands-on Guide for Junior Doctors (2011) Anna Donald

A practical guide for junior doctors focusing on professional development and clinical responsibilities during the early stages of their medical careers.

[PDF] Visual Guide to Neonatal Cardiology (2018) by Ernerio T. Alboliras

  Ebook Info Published: Number of pages: Format: PDF File Size: 34.67 MB Authors: Ernerio T. Alboliras Description Understand the rapidly growing complexities of obstetric...

Advanced Oncology Nursing Certification Review and Resource Manual (2016) Barbara Holmes Gobel

A certification review and resource manual designed for advanced practice nurses specializing in oncology, covering topics related to neoplasms, clinical practice methods, and examination preparation.

PRINCIPLES OF INTERNAL MEDICINE (2022) Gary C. Curhan

A comprehensive textbook covering various systems in internal medicine, including detailed discussions on disorders of the gastrointestinal system (esophagus, peptic ulcers, IBD), nutrition, liver and biliary tract disease (hepatitis, cirrhosis), and sections on nephrology (Nephrolithiasis, Urinary Tract Obstruction).

Orthopedics Quick Review (2020) Unknown Author

A rapid review guide covering essential concepts and information in Orthopedics, frequently updated for medical students and practitioners.

Oculoplasty for Ophthalmologists – Questions and Answers (2021) Essam A. El Toukhy

This book presents over 1000 multiple choice questions in a question and answer format, covering the most up-to-date oculoplastic knowledge base. It is designed to target ophthalmologists at varying professional levels, from residents and fellows to consultants, who are preparing for exams or pursuing subspecialty training in oculoplasty.

Synopsis of Ophthalmology – NA () Jack J. Kanski

A quick reference guide providing the main aspects of ophthalmology in an orderly manner, intended for quick revision, particularly for those preparing for postgraduate examinations in the specialty.

[PDF] Pediatric Hydrocephalus 2nd Edition (2019) by Giuseppe Cinalli

  Ebook Info Published: Number of pages: Format: PDF File Size: 88.89 MB Authors: Giuseppe Cinalli Description Global Health: Diseases, Programs, Systems, and Policies, Fourth...

The Dental Reference Manual – A Daily Guide for Students and Practitioners (2017) Geraldine M. Weinstein

A succinct and truncated reference manual aimed at dental students and young practitioners. It provides accessible, quick answers to common dental questions and serves as a daily reference for important materials, topics, techniques, and conditions.

[PDF] Case Studies for Advances in Paleoimaging and Other Non-Clinical Applications 1st Edition (2020) by Ronald G. Beckett

  Ebook Info Published: Number of pages: Format: PDF File Size: 65.34 MB Authors: Ronald G. Beckett Description Covering the many relatively uncommon pain conditions...

[PDF] Human Atomy 7th Edition (2011) by Martini

  Ebook Info Published: 2011 Number of pages: Format: PDF File Size: 131.7 MB Authors: Martini Description Celebrated for its atlas-style format, appropriately detailed anatomical illustrations,...

Strabismus A Neurodevelopmental Approach: Natureโ€™s Experiment (2011) by John T. Flynn PDF

  Ebook Info Published: 2011 Number of pages: 151 pages Format: PDF File Size: 3.43 MB Authors: John T. Flynn Description Over the more than three decades...
spot_img