Introduction to Human Nutrition (The Nutrition Society Textbook) 3rd Edition (2020) (PDF) by Susan A. Lanham-New

Description

Now in its third edition, the best-selling Introduction to Human Nutrition continues to foster an integrated, broad knowledge of the discipline and presents the fundamental principles of nutrition science in an accessible way. With up-to-date coverage of a range of topics from food composition and dietary reference standards to phytochemicals and contemporary challenges of global food safety, this comprehensive text encourages students to think critically about the many factors and influences of human nutrition and health outcomes.

A primary text in nutritional science classes worldwide, Introduction to Human Nutrition is a vital resource for students in areas of nutrition, dietetics, and related subjects that involve principles of nutrition science.

User’s Reviews

This is one of the useful and complete nutrition textbook for me.

Really great book on human nutrition – I’m not a professional but did begin on the path of becoming a professional nutrition some years back before starting a family too my attention on a different route which in turn then led to a new career elsewhere, but I still dedicate a lot of time to nutritional health for myself and immediate family (both in study and application) as well as these days nearly all my friends and extended family! So I really enjoyed reading through this, reaffirming many things I have already studied and researched and teaching me a fair amount of new leanings also.

This is of course geared more towards students and new professionals in the field of nutrition though and as such is brilliant on that front as it’s packed with very good information which is very well indexed and referenced as well as being a great quality, well produced resource book. Much of the text focuses on the wider current understanding of food and nutrition and covers everything from food composition and dietary reference standards and critical assessment of nutrition in terms of health goals and outcomes to phytochemicals and contemporary challenges of global food safety with good information/sections on supplements (which was the part I enjoyed most as a non professional), digestion and nutrient absorption – very interesting and very practical/helpful whether you;re a professional or on a personal level and a great reference book to have on the shelf.

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