Supporting Yoga Students with Common Injuries and Conditions – A Handbook for Teachers and Trainees (2022) Dr. Andrew McGonigle

Description

A comprehensive handbook for yoga teachers detailing the anatomy, common injuries, and medical conditions affecting students (including musculoskeletal issues in the lower limb, spine, and upper limb, as well as general conditions like diabetes and pregnancy). It provides guidelines on communication and specific adaptations for yoga poses (asanas) to promote safety and rehabilitation.