
Ebook Info
- Published: 2018
- Format: PDF
- File Size: 10.26 MB
- Authors: Kamlesh Patel
Description
This magazine issue explores the holistic practices of Yoga, focusing on overall self-development and the well-being of the body, mind, and soul. It references the ancient framework of Ashtanga Yoga compiled by the sage Patanjali and how these practices have evolved to meet contemporary needs.
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